FidgetieFingers

Sooo….. Why arts therapy?!

Because talking about your feelings all the time is… exhausting.
And because some feelings refuse to sit nicely in sentences.

Arts therapy lets your hands do the talking. By doodling, scribbling, moving, and telling stories, we make sense of the messy stuff without overthinking it.
This is a space for curiosity, play, and creative exploration.

Inspired by Te Whare Tapa Whā, we look after the whole human mind, body, spirit, and connection because wellbeing isn’t a one-room house.

What if healing didn’t start with words?

What if it began with colour, story, rhythm, or quiet making?

About Me

My name is Ruchita Parekh, and I moved to New Zealand from India 13 years ago. As an immigrant with dyslexia, I’ve experienced firsthand the challenges of adapting to a new culture while navigating a learning disability.

These experiences have fuelled my commitment to advocating for people with disabilities and immigrants, encouraging them to feel accepted, valued, and empowered as citizens of New Zealand.

I wear many hats and navigate life in pictures, embracing roles that span both tutoring and learning. Currently, I am pursuing a Master’s in Clinical Arts Therapy—a field that allows me to combine my passion for art and mental health.

As both a tutor and a student, I find myself in a unique position, one that lets me connect with students and understand the nuances within the education system. Art therapy, with its ability to bypass language barriers and foster emotional connections, has proven to be a vital tool for individuals who struggle to express themselves. Through my work,

I hope to bridge gaps, encourage expression, and contribute to a society that celebrates diverse voices and supports healing and self-acceptance.

Get to know me
Me in action

Contact Me

ruchitap89@gmail.com

022 077 2695

@FidgetieFingers.artstherapy